The Power Of “Yet”: How to Teach Kids To Aspire For More
Want to know more about the importance of teaching your kids to have the right mindset? Better check out this fantastic TED lecture.
Carol S. Dweck, a psychology professor from the University of Stanford, has published a study discussing how human beings are divided into two types of mindsets. These are “Fixed” and “Growth.” Dweck, who is also a leading expert in her field, found out that these mindsets are usually set at an early age. Interestingly, there is a way to change them along with the right guidance. If you want to know more about the importance of teaching your kids to have the right mindset, better check out this fantastic TED lecture (your kids will thank you in the future). And oh, you can also take our fun quiz in order to know what your mindset is.
Entertainment
10 Effective Ways to Keep a Strong Marriage
Divorce or separation is one of the most common problems among families. And, it seems like it continues to increase over time. Help reduce that growing number – here’s how to keep a strong marriage.
#1. Communication is key
Maintaining good communication is an effective way to keep a strong marriage. During happiness and weak moments, always maintain good communication with your spouse. Ask if you think there’s something that is bothering him. Remember to give your time and random compliments or appreciation to keep that spark in your relationship fully alive.
#2. Maintain passion and intimacy
When we say intimacy, it is not only about quality time in the bedroom. It is also about doing your favorite hobbies together (e.g., cooking). Or, take a walk on the beach and end the day with a kiss. To keep a strong marriage, you should maintain passion and intimacy. You can also pamper each other with hand and foot massage while watching your favorite shows. Simple acts yet very romantic.
#3. Make time to bond with each other’s families and friends
Don’t lock up your spouse and don’t isolate yourself too as it won’t help to keep a strong marriage when there’s a time, bond with family members and friends on both sides. Let’s say during special occasions like birthdays. Doing so won’t only improve your social capabilities but also keep the marriage strong. Not to mention, you’ll also gain true family and friends!
#4. Know when to talk and listen
We all have bad days, and married couples are no exception. You and your spouse sometimes need to vent and flow all the frustrations of the day. Know your limits. Let your partner know when you want to be confronted and heard. Knowing the right time when to talk and listen is an effective way to keep a healthy marriage.
#5. Get away together
Escape for a while with your partner. Check in a hotel down the street or a house by the beach. This allows both of you to spend quality time with each other and at the same time keep a strong marriage.
#6. Do not involve others
Drop of other people every time you and your loved one have an argument or fight. If you want to keep a strong marriage, always keep things between the two of you. Otherwise, things will only get worse. Also, keep in mind not to use old fights as a defense in a new one.
#7. Activate your sense of humor
A good sense of humor is also essential to keep a strong marriage. Don’t be overly sensitive or uptight. Laugh off a joke together.
#8. Keep your friendship growing
Getting into marriage doesn’t necessarily mean throwing away all those bonds with your old and new friends. Your spouse and kids need you but don’t forget your friends. Make time to bond with them once in a while without dropping off your responsibility as a wife/husband and mother/father. This will help to improve your mood and keep a strong marriage.
#9. Be financially responsible
Money is one of the hottest issues among couples, most especially in today’s challenging financial situations. Being financially honest with each other is an effective way to keep a strong marriage. This means no hiding or secret spending.
#10. Eat healthily
According to a study, people who frequently eat more vegetables and fruits have a higher mental well-being level. Being healthy can help boosts your mental well-being that is essential to keep a strong marriage.
By knowing how to keep a strong marriage, you can improve your amazing partnership. Those who are not yet married can also start practicing these tips in order to enjoy a long-lasting happy relationship!
Fitness & Wellness
Another Reason Why You Should Sleep More
The human brain – accounts for only 2% of our body weight, but is responsible for about 25% of the energy consumption.
In the short and fascinating video before us, Dr. Jeff Elif describes the importance of sleep to the proper function of the brain.
In this compelling TED Talk, neuroscientist Dr. Jeff Iliff will show you the importance of getting enough sleep. After watching the video below, there is no doubt you will learn the value of sleep. More importantly, you will be encouraged to get more sleep.
It holds true that the human body is a true wonder, and each day, humanity gets to learn more about its complexity. If you have ever wondered what it is capable of in under a minute, then you have come to the right place. This video will show you the answer!
Stash app – the tool to manage your finances, with all the tools to upgrade them
Big Tech And White House Staff Working Hard To Manipulate Online Response To Favor Of Biden
