#1. Communication is key

Maintaining good communication is an effective way to keep a strong marriage. During happiness and weak moments, always maintain good communication with your spouse. Ask if you think there’s something that is bothering him. Remember to give your time and random compliments or appreciation to keep that spark in your relationship fully alive.

#2. Maintain passion and intimacy

When we say intimacy, it is not only about quality time in the bedroom. It is also about doing your favorite hobbies together (e.g., cooking). Or, take a walk on the beach and end the day with a kiss. To keep a strong marriage, you should maintain passion and intimacy. You can also pamper each other with hand and foot massage while watching your favorite shows. Simple acts yet very romantic. 

#3. Make time to bond with each other’s families and friends

Don’t lock up your spouse and don’t isolate yourself too as it won’t help to keep a strong marriage when there’s a time, bond with family members and friends on both sides. Let’s say during special occasions like birthdays. Doing so won’t only improve your social capabilities but also keep the marriage strong. Not to mention, you’ll also gain true family and friends!

#4. Know when to talk and listen 

We all have bad days, and married couples are no exception. You and your spouse sometimes need to vent and flow all the frustrations of the day. Know your limits. Let your partner know when you want to be confronted and heard. Knowing the right time when to talk and listen is an effective way to keep a healthy marriage.

#5. Get away together

Escape for a while with your partner. Check in a hotel down the street or a house by the beach. This allows both of you to spend quality time with each other and at the same time keep a strong marriage.

#6. Do not involve others

Drop of other people every time you and your loved one have an argument or fight. If you want to keep a strong marriage, always keep things between the two of you. Otherwise, things will only get worse. Also, keep in mind not to use old fights as a defense in a new one.

#7. Activate your sense of humor

A good sense of humor is also essential to keep a strong marriage. Don’t be overly sensitive or uptight. Laugh off a joke together.

#8. Keep your friendship growing

Getting into marriage doesn’t necessarily mean throwing away all those bonds with your old and new friends. Your spouse and kids need you but don’t forget your friends. Make time to bond with them once in a while without dropping off your responsibility as a wife/husband and mother/father. This will help to improve your mood and keep a strong marriage.

#9. Be financially responsible

Money is one of the hottest issues among couples, most especially in today’s challenging financial situations. Being financially honest with each other is an effective way to keep a strong marriage. This means no hiding or secret spending.

#10. Eat healthily

According to a study, people who frequently eat more vegetables and fruits have a higher mental well-being level. Being healthy can help boosts your mental well-being that is essential to keep a strong marriage.

By knowing how to keep a strong marriage, you can improve your amazing partnership. Those who are not yet married can also start practicing these tips in order to enjoy a long-lasting happy relationship!

In this compelling TED Talk, neuroscientist Dr. Jeff Iliff will show you the importance of getting enough sleep. After watching the video below, there is no doubt you will learn the value of sleep. More importantly, you will be encouraged to get more sleep.

More and more people have been discovering the amazing health benefits of essential oils and aromatherapy. Each essential oil has specific health benefits linked to it.  One of the best ways to harness the power of essential oils is through aromatherapy, by using a diffuser.

URPOWER Ultrasonic Aroma Essential Oil Diffuser is a certified bestseller. It also doubles as a cool mist humidifier.

Let’s take a look at the features and benefits of this product and find out why it’s been getting rave reviews from satisfied customers.

Features and Benefits

URPOWER Ultrasonic Aroma Essential Oil Diffuser has an adjustable mist mode, allowing the user to control the amount of mist and adjusting the level according to their preference.  Conveniently, it also has an auto shut-off mode. This is a great feature, as it turns off automatically when the water runs out, protecting the device.

The diffuser is capable of changing into 7 different colors with LED lights.  Each light is also adjustable, with the user having the choice to go from bright to dim. There’s even a choice of adjusting the lights manually or automatically. Even if you think that a diffuser doesn’t need to have that colorful feature, it is very calming and relaxing to look at.

The diffuser, made of hard, high-quality plastic, is smaller than expected, with a height of 5.5 inches and a length of 3.1 inches. Although it might seem small, it has a lot of interesting features such as the choice to go either in continuous mode or intermittent mode and quiet operation that allows a good night’s rest. The high-quality plastic ensures homeowners that it does not contain harmful chemicals and it is safe for kids and families. No filters are needed while using this essential oil diffuser.

The Final Verdict

The URPOWER Ultrasonic Aroma Essential Oil diffuser is an ideal product to place in a bedroom, hotel room, living room, or workplace table. Not only is it very useful to have, but it is also beautifully designed. 

Satisfied customers appreciate that it has two settings which depend on how they want to diffuse the oil and a moderate scent radius. The scent is pleasant and not cloyingly pervasive.
Since the Diffuser is small, it can’t fill a large space, but it is ideal to use in a small bedroom or office cubicle.